Rib flare is a common compensation pattern that could be setting you up for injury. Learn what it is and how to prevent it.
Understanding Rib Flare: Causes, Effects, and the Ultimate 5-Step Fix It - Physical Therapy Member Article By Anthony Maritato
Is there a fix for rib flare? YES, regaining movement. Due to our spines having a normal bias to right rotation, it's common to see a